If you need assistance, please send an email to forum at 4hv dot org. To ensure your email is not marked as spam, please include the phrase "4hv help" in the subject line. You can also find assistance via IRC, at irc.shadowworld.net, room #hvcomm.
Support 4hv.org!
Donate:
4hv.org is hosted on a dedicated server. Unfortunately, this server costs and we rely on the help of site members to keep 4hv.org running. Please consider donating. We will place your name on the thanks list and you'll be helping to keep 4hv.org alive and free for everyone. Members whose names appear in red bold have donated recently. Green bold denotes those who have recently donated to keep the server carbon neutral.
Special Thanks To:
Aaron Holmes
Aaron Wheeler
Adam Horden
Alan Scrimgeour
Andre
Andrew Haynes
Anonymous000
asabase
Austin Weil
barney
Barry
Bert Hickman
Bill Kukowski
Blitzorn
Brandon Paradelas
Bruce Bowling
BubeeMike
Byong Park
Cesiumsponge
Chris F.
Chris Hooper
Corey Worthington
Derek Woodroffe
Dalus
Dan Strother
Daniel Davis
Daniel Uhrenholt
datasheetarchive
Dave Billington
Dave Marshall
David F.
Dennis Rogers
drelectrix
Dr. John Gudenas
Dr. Spark
E.TexasTesla
eastvoltresearch
Eirik Taylor
Erik Dyakov
Erlend^SE
Finn Hammer
Firebug24k
GalliumMan
Gary Peterson
George Slade
GhostNull
Gordon Mcknight
Graham Armitage
Grant
GreySoul
Henry H
IamSmooth
In memory of Leo Powning
Jacob Cash
James Howells
James Pawson
Jeff Greenfield
Jeff Thomas
Jesse Frost
Jim Mitchell
jlr134
Joe Mastroianni
John Forcina
John Oberg
John Willcutt
Jon Newcomb
klugesmith
Leslie Wright
Lutz Hoffman
Mads Barnkob
Martin King
Mats Karlsson
Matt Gibson
Matthew Guidry
mbd
Michael D'Angelo
Mikkel
mileswaldron
mister_rf
Neil Foster
Nick de Smith
Nick Soroka
nicklenorp
Nik
Norman Stanley
Patrick Coleman
Paul Brodie
Paul Jordan
Paul Montgomery
Ped
Peter Krogen
Peter Terren
PhilGood
Richard Feldman
Robert Bush
Royce Bailey
Scott Fusare
Scott Newman
smiffy
Stella
Steven Busic
Steve Conner
Steve Jones
Steve Ward
Sulaiman
Thomas Coyle
Thomas A. Wallace
Thomas W
Timo
Torch
Ulf Jonsson
vasil
Vaxian
vladi mazzilli
wastehl
Weston
William Kim
William N.
William Stehl
Wesley Venis
The aforementioned have contributed financially to the continuing triumph of 4hv.org. They are deserving of my most heartfelt thanks.
Registered Member #105
Joined: Thu Feb 09 2006, 08:54PM
Location:
Posts: 408
The end is nearing... Today I just finished my Track and Field season for high school, and did alright. I finished with personal records in 200m: 23.2 seconds 300 intermediate hurdles: 41.84 seconds 400m dash: 51.6 seconds I was pretty proud of those times after last years poor performances in... just about everything. Anyone else here involved in track and field or other high school sports?
I am the one handing off, all the other teams are behind us I started off 15 yards behind the guy, and ended up 15 in front of him- I turned up the heat half way around.
Registered Member #158
Joined: Sun Feb 12 2006, 09:53PM
Location: Central Ohio
Posts: 282
Congrats man. I was a distance runner - ran crosscountry (5k). I could have been better than I was because I only ran in 11th and 12th grade - but I still was faster than most who had run for 3 or 4 years already. I think my personal best 5k was around 17:30 minutes +/- 10 seconds. Not blazing fast, but for someone who only ran 2 years pluss from as small a school as I came from thats not bad. I graduated with just under 40 in my class, and the feild in the background of the pic below tells you I come from the 'country'. I always liked running by fields and through woods rather than round in circles, but I got to hand it to you sprinters, as it takes some guts to do that. I was never good in anything much under 1 mile.
Registered Member #56
Joined: Thu Feb 09 2006, 05:02AM
Location: Southern Califorina, USA
Posts: 2445
well you guys pretty much owned my 7:59.70 mile... I hope to do better in the last one I ever plan to run in my entire life ever on the 13th... First semester my best was 7:58, then about 3 weeks ago I ran the 7:59 time after hiking 6 miles up a mountain (about .2mile of elevation gain over the first 2.5, I did it in like 40 minutes), cramming for the chem ap test, sleeping, taking said ap test, eating a burger as fast as I could, then about 6 minutes later running the mile in 90's F degree weather-in the sun on a rubber track, air temp must have been over 100F ... Still a prety good improvemnt over the 15 minute mile I ran 5 years ago, even the 12 minute one I ran only 3 years ago
This site is powered by e107, which is released under the GNU GPL License. All work on this site, except where otherwise noted, is licensed under a Creative Commons Attribution-ShareAlike 2.5 License. By submitting any information to this site, you agree that anything submitted will be so licensed. Please read our Disclaimer and Policies page for information on your rights and responsibilities regarding this site.
Ahhh, 3 More days of school left :-), Track is over
I started off 15 yards behind the guy, and ended up 15 in front of him- I turned up the heat half way around.
... Still a prety good improvemnt over the 15 minute mile I ran 5 years ago, even the 12 minute one I ran only 3 years ago 